Everyone on the planet needs to sleep in order to keep our bodies healthy and keep our minds sharp as we navigate through life. Many of us however do not take the extra steps required to ensure we’re getting good sleep every night.
Dr. Gregory Poland, leader in vaccines and infectious diseases at the Mayo Clinic, joins Larry Mendte on the WOR Saturday Morning Show tomorrow from 6 - 7 a.m. to share some tips to get a better night’s sleep.
Don’t miss it!